Where can I watch That Sugar Film?

In the eye-opening documentary That Sugar Film, released in 2014, filmmaker Damon Gameau takes viewers on a compelling journey to unearth the hidden dangers of sugar in our diets. With a playful yet critical approach, Gameau decides to consume a diet entirely made up of foods marketed as “healthy,” such as granola bars, yogurt, and fruit juices, all while significantly increasing his sugar intake. As he meticulously documents his physical and mental changes throughout this 60-day experiment, the film not only reveals the alarming effects of sugar on a healthy body but also challenges the misconceptions that many have about what constitutes a nutritious diet.

The film cleverly weaves humor with serious commentary, inviting audiences to reconsider their own eating habits while exposing the sugar industry's deceptive marketing tactics. Throughout his journey, Gameau becomes an engaging guide, providing insightful commentary and expert interviews that underscore the pervasive nature of sugar in everyday products. That Sugar Film is not just a documentary; it's an eye-opener that encourages viewers to scrutinize their food choices and empowers them to make healthier decisions. With its captivating narrative and relatable approach, this film is a must-watch for anyone interested in health, nutrition, and the often-overlooked impact of sugar on our lives.